Recipes

Crispy Sesame Panko Tofu
Crispy Sesame Panko Tofu

These crispy panko sesame tofu slices will convince even the toughest tofu critics that plant-based dining can be delicious and exciting! Enjoy them with sautéed green veggies and steamed rice!

Skillet Falafel
Skillet Falafel

Falafel is a real treat, rarely enjoyed at home. Many people are intimidated by the deep frying process, but using the Kana skillet, your falafel balls are shallow fried, to achieve a perfect golden crispy texture. You can enjoy your falafel in so many ways, in a delicious fresh summer salad, wrapped in a pita with all the fillings, or simply on their own for a protein-filled nutritious snack!

Potato Leek Bread
Potato Leek Bread This savory vegan bread has a soft, tender crumb from the addition of potatoes, and a delicious oniony flavor from pieces of leek scattered throughout.
Kale and Coconut Dal
Kale and Coconut Dal Lentils are among the world’s most nutrient dense sources of plant protein and dal, an Indian lentil dish is of the most nutritious foods. It’s filling, warming and easy to digest making it a fantastic food for postpartum– the perfect comfort food for new moms—and the whole family! Dal can be made in an infinite number of ways with numerous ingredients. This recipe is made extra nutritious with dark leafy kale and creamy coconut milk containing healthy fats our bodies need for energy and recovery!
Date Fudge Rocky Road Bars
Date Fudge Rocky Road Bars These vegan and gluten free snack bites are a great post-exercise snack or a good little source of energy first thing in the morning. This is also a fantastic activity to do with the kiddos, allowing them to choose their toppings and customize their own bars!
Masala Chai Kettle Popcorn
Masala Chai Kettle Popcorn You might associate Masala Chai with your favorite tea-based winter beverage, but Melanie Hadida believes that this delicate spice blend is too good to limit its uses. She uses it here as a warming, delicately sweetened seasoning to her stovetop popcorn and argues you should too!
Miso & Maple Roasted Veggies
Miso & Maple Roasted Veggies Your veggies deserve some attention too, and this oven roasted broccoli and carrot recipe adds just the right amount of flavour and texture to a classic side. Quick and easy with minimal clean-up, you'll be able to whip this together on the busiest of weeknights and be glad you made the effort.
super greens soup in cast-iron dutch oven
Super Green Detox Soup with Salty Lime Kale Chips Looking for a delicious way to add more veggies to your menu? This vibrantly green detox soup is loaded with the goodness of broccoli, celery and fresh herbs and combines the salty crispiness of kale chips.
Butternut Squash Soup with Salted Maple Walnuts & Crispy Sage
Butternut Squash Soup with Salted Maple Walnuts & Crispy Sage Butternut squash soup gets a makeover with crispy, salty sage and beautifully toasted walnuts to easily transform a comforting favourite into a gourmet soup that will please a crowd for any occasion.
Easy Dutch Oven Bread
Easy Dutch Oven Bread

A simple bread recipe using your Dutch oven for a crispy, delicious loaf of bread every single time!

vegan sugar cookies recipe
Vegan & Gluten-Free Sugar Cookies

This sugar cookies recipe is both vegan and gluten-free (frosting included!) for the ultimate sweet treat everyone can enjoy.